HERBS for EARS and NERVES

July 17, 1994 

Use pungent plants, herbs as tea.

Daily Eat plants that branch out like the nerves and brain;

Cauliflower, broccoli, cabbage, lettuce, etc.

Forgo butter and use herbs or pungent vinegars

Carry around earplugs for sharp, annoying sounds

PLUG it; these sounds break down spirit and then body

OPEN TO; Vibrating, pleasant voices and music—silence too—these are healing sounds.

As you heal, you will see dark and hear; remember dark and shadows—let go.  Just realized it is going OUT; Rising up and out.  

Use “twin dreamers” help. (Paying attention to dreams and recording them as much as you can remember.  Then look at dream interpretations and see if they feel right, or close.  Pray for understanding.)