As You Heal, You Will See Dark

As You Heal You Will See Dark

7-17-1994

Use pungent plants, herbs as tea.

Daily eat plants that branch out (like nerves & the brain):

Cauliflower

 Broccoli

 Cabbage

 Lettuce

 etc.

Forgo butter and use herbs or pungent vinegars.

Carry around earplugs—sharp, annoying sounds? PLUG it (these break down spirit and then body)

Vibrating, pleasant voices and music—“silence” too will OPEN us to Spirit and healing of the body

As you heal, you will see dark and hear dark things, remember dark and shadows—let go.

Just realize it is going out.

Rising up and out. 

Use “twin dreamers” help.